Building You Stronger Than Your Excuses

Obviously you're here because you've made the decision that you either want to lose fat, gain muscle, transform your body and overall live a healthier life. -- Only problem is you don't know where to start. The decision to change your life can be exciting but it also can be overwhelming and confusing. With so many people looking to live healthier lifestyles marketing experts have flooded the internet, television, and stores with tons of books, videos, and equipment promising to get you the results you desire. Even the options for personal trainers and health coaches can be overwhelming but it doesn't have to be.

We here at Build Your Body Fitness understand that though many of our clients may have similar goals you are each unique. That is why we do  not offer a one plan fits all package. We work with you one on one to design a plan to help you build the body and lifestyle you deserve.

To immediately start eliminating excuses and see if we are the right fit for you contact us for your FREE  consultation.

Core focus
1:1 Coaching

1:1 Coaching

  • Discover What's been holding you back
  • 1 hr-Bi-Weekly Check-in's (video/phone)
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Email Support
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Couples Coaching

Couples Coaching

Experience Change Together
  • Create individual & Team Goals
  • Transform your body & your relationship
  • Achieve success together
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Personal Training

Personal Training

Local w/ Aaronl
  • Gym Training sessions
  • Discount on Health coach Services
  • Small group workouts
  • Monthly Measurements, BMI, & Body Fat tracking
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VIP Membership

VIP Membership

  • Access to workout videos & routines
  • Access to recipe database
  • Apply for an Accountability Partner
  • Private forum to connect with other members
Learn More

Fitness Message of the week

Blog Post


Still a Victim of Self-Doubt?

First I would like to begin by welcoming you to our blog. If you have already had a look around you will see that...

Ready to get a jump-start on your Health & Fitness journey?

Contact us for your Free Wellness Evaluation!!